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Mattress Firmness – How to Choose the Right One for Your Sleep Needs Choosing the right firmness is one of the most important decisions when selecting a mattress. The firmness of a mattress can influence your spinal alignment and affect how well you sleep each night. Soft, Medium, and Firm Mattresses Plush mattresses are ideal for people who prefer soft comfort. They conform to the body and alleviate pressure on your hips and shoulders. If you cherished this post and you would like to receive additional facts regarding στρωματα lifestrom (https://moz-news.com) kindly stop by the website. On the other hand, firm mattresses offer superior spinal alignment, making them great for back and στρωματα lifestrom stomach sleepers.

How to Test Mattress Firmness While choosing a mattress, lifestrom ανωστρωματα lay on it for a few minutes to get a feel for its firmness. Check how it responds to your weight and whether it provides the support you need. It should maintain the natural curve of your spine.